Breathe to pause. Breathe to make space. Breathe to collect your thoughts. Breathe to remember. Breathe to face the next moment. Breathe to choose.
Category: Letting Go of Anxiety
Be like Water
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” Bruce Lee
The Reality Of Our Illusions
Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. We must therefore accept it without complaint when they sometimes collide with a bit of reality against which they are dashed to pieces.
Grounding
“Whoever you are, go out into the evening,
leaving your room, of which you know every bit;
your house is the last before the infinite,
whoever you are.” Rainer Maria Rilke
Do it for them….
“Action may not always bring happiness, but there is no happiness without action. ” William James
LIVING IN THIS MOMENT 