One Body

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Self-Love

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“I think the reward for conformity is that everyone likes you except yourself.”  Rita Mae Brown

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Balance

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“Just living isn’t enough,” said the butterfly, “One must have sunshine, freedom and a little flower.” – Hans Christian Anderson

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Be Impeccable

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Your words have great power.  Use them to support and inspire one another.

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What are we busy doing?

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It’s not enough to be busy; so are the ants. 

The question is, “What are we busy about?” 

–  Henry David Thoreau

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Love yourself Enough

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“Love yourself enough, respect yourself enough, to walk away from anything that no longer serves you, grows you, or makes you happy.”

 

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A thousand times enough

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You are enough, a thousand times enough.

 

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Be in this Moment

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“Fear is a natural reaction to moving closer to the truth” –  Pema Chödrön

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Shine Brightly

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Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.- Anne Lamott

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A better way to live

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The only way to make sense of change is to plunge into it, move with it and join the dance. – Alan W Watts

 

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