The Pause

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“Forever is composed of nows.”
Emily Dickinson


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Remember, Remember….

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“I don’t think of all the misery in the world, but of all the beauty that still remains.”    Anne Frank

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The door is Open….

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“Why do you stay in prison when the door is so wide open? Move outside the tangle and fear-thinking.  The entrance door to the sanctuary is inside you.”



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Life isn’t a Relay Race

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Sometimes lying under a tree or walking barefoot on the earth, is the most spiritual experience you will ever have.

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The Storm

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Sometimes life can feel like a whirlpool; a swirling, twirling energy that sucks us in, leaving us feeling out of control, but we must not give in; we must rise up, take a deep breath in and find the current that leads us out and into our destiny.  – K Lang

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Are you Happy?

The Funniest Baby Photoshoot Fails Ever


“Happiness cannot be found through great effort and willpower, because it is already here, in relaxation and letting go.” – Lama Gendun Rinpoche

(Source:  Image found on Imgur)

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Press Pause

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A pause gives you breathing space,
So listen, to the whispers of the real you,
waiting to happen.”
Tara Estacaan

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The Wilderness Within

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“And into the forest I go, to lose my mind and find my soul”
John Muir

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Count to Twelve

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“I love the gap, that momentary gap, where day and night are not defined.”
Debbie Lynn


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