Exploring our Fears

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“Fear is a question: What are you afraid of, and why?

Just as the seed of health is in illness, because illness contains information, your fears are a treasure-house of self-knowledge…. if you explore them.”  Marilyn Ferguson

 

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Resilience

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“She stood in the storm and when the wind did not blow her way, she adjusted her sails.”  Elizabeth Edwards

The illusion of Time

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Alice:  “How long is forever?”

White Rabbit:  “Sometimes, just one second.”  

–   Lewis Caroll

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The Power to Choose

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“Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom.”   Victor Frankl

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Be like Water

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“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”  Bruce Lee

 

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This is Me

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You are valued, you are loved, you are worthy.

 

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Love Prevails

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“Our greatest weakness lies in giving up. The most certain way to succeed, is to try one more time”  –  Thomas A Edison

 

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Love yourself Enough

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“Love yourself enough, respect yourself enough, to walk away from anything that no longer serves you, grows you, or makes you happy.”

 

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Opportunity

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“The Chinese use two brush strokes to write the word ‘crisis.’ One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger, but recognize the opportunity.”  John F. Kennedy

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Free Your Mind

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There is no greater agony than bearing an untold story inside of you. – Mary Angelou

 

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