Surrender

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“I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.”
Abraham Lincoln

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Blossom from the Inside

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“Dig deep & pull the roots of confidence from the ground of your being, standing firm in the raging storm until sunlight blossoms inside you.” –  Curtis Tyrone Jones

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Movement is Medicine

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‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch

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Stepping into the Unknown

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Everything you have ever wanted, is on the other side of fear – George Addair

 

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We break to grow.

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