Listening

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Listen with deep awareness.  Listen with an open heart and mind.

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Focus on Beauty

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Everything has beauty, but not everyone sees it.” – Confucius

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Together We Can

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“Teamwork is the ability to work together toward a common vision. It is the fuel that allows common people to attain uncommon results.” – Andrew Carnegie

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Focus on Feeling it

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Breathe it all out

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What have I eaten?   Lies and smiles. – Sylvia Plath

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Movement is Medicine

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‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch

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Two Roads

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“Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.”

Robert Frost

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Be Impeccable

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Your words have great power.  Use them to support and inspire one another.

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Cause and Effect

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For every action, there is an equal and opposite reaction.

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Two Perspectives

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“It’s not enough to wish, dream and hope. Even children know this. We must set sail into the sea of uncertainty. We must meet fear face-to-face. We must take our dreams as maps for a greater journey. Dreams, to come true, need a good story. So go live one.”  Vironika Tugaleva

 

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