Remember, Remember….

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“I don’t think of all the misery in the world, but of all the beauty that still remains.”    Anne Frank

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Be still. Listen. Connect

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“The earth has music for those who listen.” William Shakespeare

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Rise Up

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Open the Door

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“Every new self-discovery leads you to more wholeness, opens your heart, makes you humble, and a better person to serve and love others.”  Assegid Habtewold

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Listening

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Listen with deep awareness.  Listen with an open heart and mind.

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Focus on Beauty

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Everything has beauty, but not everyone sees it.” – Confucius

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Together We Can

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“Teamwork is the ability to work together toward a common vision. It is the fuel that allows common people to attain uncommon results.” – Andrew Carnegie

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Focus on Feeling it

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Breathe it all out

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What have I eaten?   Lies and smiles. – Sylvia Plath

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Movement is Medicine

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‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch

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