Focus on Feeling it

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Silence

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“Silence is the great teacher, and to learn its lessons, you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” –   Deepak Chopra

 

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Exploring our Fears

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“Fear is a question: What are you afraid of, and why?

Just as the seed of health is in illness, because illness contains information, your fears are a treasure-house of self-knowledge…. if you explore them.”  Marilyn Ferguson

 

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Creating Balance

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Open the Gate

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Sometimes, letting things go is an act of far greater power, than defending and hanging on..  Eckhart Tolle

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The Reality Of Our Illusions

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Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. We must therefore accept it without complaint when they sometimes collide with a bit of reality against which they are dashed to pieces.

Sigmund Freud

 

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Cause and Effect

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For every action, there is an equal and opposite reaction.

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Grounding

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“Whoever you are, go out into the evening,
leaving your room, of which you know every bit;
your house is the last before the infinite,
whoever you are.”   Rainer Maria Rilke

 

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The Presence of Wonder

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“To see a World in a Grain of Sand
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand
And Eternity in an hour.”

William Blake

 

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Exceptional Patience

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Patience is bitter, but its fruit is sweet. – Aristotle

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