‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch
Tag: Accepting
Shine Brightly
Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.- Anne Lamott
Receiving
Everything comes to us that belongs to us, if we create the capacity to receive it. – Rabindranath Tagore
Receive every moment….
We have no right to ask when sorrow or pain comes, “Why did this happen to me?” Unless we ask the same question for every moment of happiness that comes our way.”
Be gentle
Quit being hard on yourself. We are what we are; we love what we love. We don’t need to justify it to anyone, especially ourselves. – Scott Lynch
Being Human
Perhaps they are not stars in the sky but rather openings, where our loved ones shine down and let us know they are happy. – Inuit Saying
Embracing Duality
The world is made of duality. Whatever you are presently experiencing, the potential for its opposite to arise is equally there. Neither is you. – Michael Jeffreys Continue reading “Embracing Duality”
COURAGE
Judgement
“To love a man enough to help him, we have to forfeit the warm, self-righteous glow that comes from judging.” – Ron Hall
Continue reading “Judgement”
Timing is everything…
“Patience is power. Patience is not an absence of action; rather it is “timing.” It waits on the right time to act, for the right principles, and in the right way.” Fulton J Sheen