‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch
Tag: Accepting
Shine Brightly
Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.- Anne Lamott
Receiving
Everything comes to us that belongs to us, if we create the capacity to receive it. – Rabindranath Tagore
Receive every moment….
We have no right to ask when sorrow or pain comes, “Why did this happen to me?” Unless we ask the same question for every moment of happiness that comes our way.”
Be gentle
Quit being hard on yourself. We are what we are; we love what we love. We don’t need to justify it to anyone, especially ourselves. – Scott Lynch
LIVING IN THIS MOMENT 