Press Pause

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A pause gives you breathing space,
So listen, to the whispers of the real you,
waiting to happen.”
Tara Estacaan

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The Wilderness Within

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“And into the forest I go, to lose my mind and find my soul”
John Muir

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Count to Twelve

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“I love the gap, that momentary gap, where day and night are not defined.”
Debbie Lynn


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Be still. Listen. Connect

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“The earth has music for those who listen.” William Shakespeare

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Where are you going?

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Cat: “Where are you going Alice?”
Alice: “Which way should I go?”
Cat: ” Well, that depends on where you are going.”
Alice: “I don’t know.”
Cat: “Then it doesn’t matter which way you go.”
Lewis Carroll, Alice in Wonderland


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Magnificent Me

Until we let go of the limiting stories and beliefs that cover our light, we will never see our magnificent self waiting to arise.

K Lang

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Have you Ever?

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“You can dance in the storm. Don’t wait for the rain to be over, because it might take too long. Wherever you are, right now, in this moment, you can start.” ― Israelmore Ayivo


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Rise Up

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When we are in our mind we are automatically in separation.  When existing in separation – we are living in the fear of survival. – Brian Marc Zimberg

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