“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” Bruce Lee
Continue reading “Be like Water”
And into the forest I go, to lose my mind and find my soul.
Continue reading “Tree Hugger”
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. John Maxwell
Continue reading “The way you do the things you do…”
“Birthing is never easy or without pain, be it change, a child, or a fresh start in life. Contraction precedes expansion. Darkness comes before dawn. Joy follows pain. This is the way of things.” – John Mark Green
Continue reading “Expanses of Space”
Courage is not having the strength to go on. Its going on when you don’t have the strength.
Continue reading “Inner Strength and Courage”
The only thing we have to fear is fear itself. – Franklin D Roosevelt
Continue reading “Our fears”
“This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.
Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.
Be grateful for whoever comes, because each has been sent as a guide from beyond.” Rumi
Continue reading “Open the door”
In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?” Gautama Buddha
Continue reading “Healing many layers”
Life is rooted in reality, not in our thoughts or emotions. – Sadhguru
Continue reading “Reality Check”