Separation

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When we are in our mind we are automatically in separation.  When existing in separation – we are living in the fear of survival. – Brian Marc Zimberg

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Lean into Life

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“What people have forgotten, is what every salmon knows”  Robert Clark

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Silence

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“Silence is the great teacher, and to learn its lessons, you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” –   Deepak Chopra

 

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Exploring our Fears

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“Fear is a question: What are you afraid of, and why?

Just as the seed of health is in illness, because illness contains information, your fears are a treasure-house of self-knowledge…. if you explore them.”  Marilyn Ferguson

 

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The illusion of Time

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Alice:  “How long is forever?”

White Rabbit:  “Sometimes, just one second.”  

–   Lewis Caroll

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The Reality Of Our Illusions

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Illusions commend themselves to us because they save us pain and allow us to enjoy pleasure instead. We must therefore accept it without complaint when they sometimes collide with a bit of reality against which they are dashed to pieces.

Sigmund Freud

 

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Love yourself Enough

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“Love yourself enough, respect yourself enough, to walk away from anything that no longer serves you, grows you, or makes you happy.”

 

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Prepare and Adapt

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“I want to know
if you know
how to melt into that fierce heat of living
falling toward
the center of your longing.”  

David Whyte

 

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A thousand times enough

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You are enough, a thousand times enough.

 

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Free Your Mind

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There is no greater agony than bearing an untold story inside of you. – Mary Angelou

 

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