Freedom

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“We must be free not because we claim freedom, but because we practice it.” —William Faulkner

 

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Boundless Soul

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The soul walks not upon a line, neither does it grow like a reed.

The soul unfolds itself, like a lotus of countless petals.-  Kahlil Gibran The Prophet

 

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Courage to Change

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Always have the courage

To Change,

Welcoming those voices

That call you beyond yourself.

John O’Donohue

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Let’s not Forget

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Sometimes you will never know the value of a moment, until it becomes a memory….  Dr Seuss

 

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Trapped

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“He who has overcome his fears, will truly be free.”  Aristotle

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This is Now…

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Remember, remember, this is now, and now, and now.

Live it, feel it, cling to it.

I want to become acutely aware of all that I’ve taken for granted.

Sylvia Plath

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Separation

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When we are in our mind we are automatically in separation.  When existing in separation – we are living in the fear of survival. – Brian Marc Zimberg

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Surrender

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“I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.”
Abraham Lincoln

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Exploring our Fears

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“Fear is a question: What are you afraid of, and why?

Just as the seed of health is in illness, because illness contains information, your fears are a treasure-house of self-knowledge…. if you explore them.”  Marilyn Ferguson

 

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Movement is Medicine

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‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch

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