What have I eaten? Lies and smiles. – Sylvia Plath
Balance
“Just living isn’t enough,” said the butterfly, “One must have sunshine, freedom and a little flower.” – Hans Christian Anderson
Resilience
“She stood in the storm and when the wind did not blow her way, she adjusted her sails.” Elizabeth Edwards
The illusion of Time
Alice: “How long is forever?”
White Rabbit: “Sometimes, just one second.”
– Lewis Caroll
Movement is Medicine
‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch
