Category: How to let go of Guilt

Breathe it all out

by Karen Lang, posted in Finding Deep Happiness, How to let go of Guilt, Letting Go of Anxiety

Image result for pictures of pretending to smile

What have I eaten?   Lies and smiles. – Sylvia Plath

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Be gentle

by Karen Lang, posted in Finding Deep Happiness, How to let go of Guilt, Knowing you are enough

Image result for pictures of being gentle with yourself

 

Quit being hard on yourself. We are what we are; we love what we love.  We don’t need to justify it to anyone, especially ourselves. – Scott Lynch

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Healing many layers

by Karen Lang, posted in Finding Deep Happiness, Healing Grief, Healing our Bodies, How to let go of Guilt, Letting go of stress, Making a difference

In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”  Gautama Buddha

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Recharging

by Karen Lang, posted in Healing our Bodies, How to let go of Guilt, How to say NO, Knowing there is more, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves

 Time and health are two precious assets that we don’t recognise and appreciate, until they have been depleted.  –   Denis Waitley

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Grounding

by Karen Lang, posted in Healing our Bodies, How to let go of Guilt, Letting Go of Anxiety, Letting go of stress

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