Running from Life and Death

We should all strive to learn before we die, what we are running from, and to, and why.  James Thurber Continue reading “Running from Life and Death”

Conscious Breathing

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
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The Journey Within

“And you?  When will you begin that long journey into yourself?”   Rumi

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Internal Clock

 Take care of your body.  It’s the only place you have to live.    Jim Rohn

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Peace

“Peace cannot be kept by force; it can only be achieved by understanding.”   Albert Einstein
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