Ancestral Karma

Image result for pictures of ancestral trees

We inherit from our ancestors gifts so often taken for granted. Each of us contains within this inheritance of soul. We are links between the ages, containing past and present expectations, sacred memories and future promise. – Edward Sellner

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Internal Clock

 Take care of your body.  It’s the only place you have to live.    Jim Rohn

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Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows.”   Robert Gonzales

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Feeling our Emotions

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Our Responsibility

A society grows great when old men plant trees, whose shade they know they will never sit in. –  Greek Proverb

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Love is patient…Love is kind

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Accepting and Healing

Every emotion is an energy, a frequency and a blessing.  Can you just for today, love whatever arises in you? – Panache Desai

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Opening our hearts


“The act of meditation is spaciousness” –  Sogyal Rinpoche

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Nugan (Little Boy)

As a teacher, my younger sister has nurtured and taught Aboriginal children and teenagers for many years.  It can be an emotional job at times, as these children often come from difficult and deprived backgrounds. 

Overtime, she has learnt that not everyone can move on from their pain and sadly, she has lost some boys along the way and from suicide.  Her resilience and love for this job is unchanging and inspired me to write a poem.

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