Live your Truth

 “Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”          Steve Maraboli

Continue reading “Live your Truth” →

Peace

“Peace cannot be kept by force; it can only be achieved by understanding.”   Albert Einstein
Continue reading “Peace” →

‘Audio Selfie’

The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.    Ralph G Nichols

Continue reading “‘Audio Selfie’” →

Look within

 

“Knowing yourself is the beginning of all wisdom.”    Aristotle
Continue reading “Look within” →

Self-Compassion

Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows.”   Robert Gonzales

Continue reading “Self-Compassion” →