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“The Chinese use two brush strokes to write the word ‘crisis.’ One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger, but recognize the opportunity.”  John F. Kennedy

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Open Yourself to Heal



Teachings come from everywhere when you open yourself up to them.  Open yourself to everything, and everything opens itself up to you.  – Richard Wagamese


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Acknowledging our needs

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When I acknowledge I need support, I learn to walk again – Karen Lang

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People are like plants; they grow towards the light – Hope Jahren “Lab Girl.”

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The right Action

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”  Viktor E. Frankl
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