Self-Compassion

Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows.”   Robert Gonzales

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Trust

The flower doesn’t dream of the bee.  It blossoms and the bee comes.  Mark Nepo

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Courage

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Hope and Love

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Peace of Mind

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