Category: Letting Go of Anxiety

Be Present

by Karen Lang, posted in Commitment to Dreams, Discovering your Destiny, Letting Go of Anxiety, Letting go of stress, Step into your potential, Understanding Fear

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Those who try to avoid uncertainty only end up avoiding possibilities.  – Sadguru

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A Happier Life

by Karen Lang, posted in Commitment to Dreams, Finding Deep Happiness, Giving Freely, How to say NO, Knowing there is more, Letting Go of Anxiety, Letting go of stress, Step into your potential

“Your problem is how you are going to spend this one and precious life you have been given. Whether you’re going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.”  – Anne Lamott
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Present in Stress

by Karen Lang, posted in Giving Freely, Letting Go of Anxiety, Letting go of stress, Making a difference

A general view of traffic in Beijing rush hour at Beijing Guomao (International Trade Center) CBD area on November 28, 2014 in Beijing, China.

Beijing, China – Rush hour traffic in Beijing.   Source © Xiao Lu Chu/Getty Image

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Giving Hope

by Karen Lang, posted in Death, Healing Grief, Letting Go of Anxiety, Letting go of stress, Understanding Fear

If you are feeling low, or trampled, unappreciated, or forgotten…and you are reading this, realize it is an illusion…the hope is real…you are valued…and what lies ahead…is brilliance.” – Tom Althouse Continue reading “Giving Hope” →

Grounding

by Karen Lang, posted in Healing our Bodies, How to let go of Guilt, Letting Go of Anxiety, Letting go of stress

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