Present in Stress

A general view of traffic in Beijing rush hour at Beijing Guomao (International Trade Center) CBD area on November 28, 2014 in Beijing, China.

Beijing, China – Rush hour traffic in Beijing.   Source © Xiao Lu Chu/Getty Image

Continue reading “Present in Stress” →

Giving Hope

If you are feeling low, or trampled, unappreciated, or forgotten…and you are reading this, realize it is an illusion…the hope is real…you are valued…and what lies ahead…is brilliance.” – Tom Althouse Continue reading “Giving Hope” →

Grounding

Continue reading “Grounding” →

Out of the Darkness

 Because you are alive, everything is possible.”  – Thich Nhat Hanh

Continue reading “Out of the Darkness” →

Allow change

Continue reading “Allow change” →