“If you look the right way, you can see that the whole world is a garden.” Francis Hodgson Burnett
Category: Letting Go of Anxiety
Stay Awake
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn
Be here
Stress is caused by being ‘here’….but wanting to be ‘there’ – Eckhart Tolle
Peace of Mind
Letting go
We must let go of the life we have planned, so as to accept the one that is waiting for us. – Joseph Campbell
