Category: Letting Go of Anxiety

Run to the Roar

by Karen Lang, posted in Letting Go of Anxiety, Letting go of stress, Step into your potential, Understanding Fear

What would you do, or who would you become, if you had no fear?

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Internal Clock

by Karen Lang, posted in Healing our Bodies, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves, Understanding Fear, Understanding Forgiveness

 Take care of your body.  It’s the only place you have to live.    Jim Rohn

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Perspective

by Karen Lang, posted in Discovering your Destiny, Finding Deep Happiness, Knowing there is more, Letting Go of Anxiety, Step into your potential, Understanding and Listening to ourselves

“If you look the right way, you can see that the whole world is a garden.”  Francis Hodgson Burnett

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Stay Awake

by Karen Lang, posted in Commitment to Dreams, Healing our Bodies, Knowing there is more, Letting Go of Anxiety, Letting go of stress, Step into your potential, Understanding and Listening to ourselves

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn

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Be here

by Karen Lang, posted in Finding Deep Happiness, Knowing you are enough, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves

 

Stress is caused by being ‘here’….but wanting to be ‘there’  –  Eckhart Tolle

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