
Author: Karen Lang
Counselor/Energy Healer
Grief Mentor/Mindfulness teacher/ Author of two books.
Create Space

Letting go becomes easier when we see not what we lose, but all that we gain, in creating space for something new.
Be gentle

Quit being hard on yourself. We are what we are; we love what we love. We don’t need to justify it to anyone, especially ourselves. – Scott Lynch
Acknowledging our needs

When I acknowledge I need support, I learn to walk again – Karen Lang
Mind Power

It all begins and ends in our mind. What we give power to, has power over us…. if we allow it.