Tag: mental-health

Giving Hope

by Karen Lang, posted in Death, Healing Grief, Letting Go of Anxiety, Letting go of stress, Understanding Fear

If you are feeling low, or trampled, unappreciated, or forgotten…and you are reading this, realize it is an illusion…the hope is real…you are valued…and what lies ahead…is brilliance.” – Tom Althouse Continue reading “Giving Hope” →

Walk softly with others

by Karen Lang, posted in Knowing there is more, Letting go of stress, Making a difference, Understanding and Listening to ourselves, Understanding Fear

Water is the softest thing yet, it can penetrate mountains and earth.  This shows clearly the principle of softness overcoming hardness – Lao Tzu

Continue reading “Walk softly with others” →

The Road Less Travelled….

by Karen Lang, posted in Discovering your Destiny, Healing our Bodies, Letting Go of Anxiety, Letting go of stress, Understanding Fear

 “We must be willing to fail and to appreciate the truth that often “Life is not a problem to be solved, but a mystery to be lived.”  M Scott Peck Continue reading “The Road Less Travelled….” →

Opening our hearts

by Karen Lang, posted in How to say NO, Letting Go of Anxiety, Making a difference, Understanding Fear, Understanding Forgiveness

 

“The act of meditation is spaciousness” –  Sogyal Rinpoche

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Freedom

by Karen Lang, posted in Healing Grief, Healing our Bodies, Understanding and Listening to ourselves

 In some indigenous practices, if you came to a Medicine Man complaining of feeling disheartened, dispirited, or depressed, they would ask you one of these four questions.

Continue reading “Freedom” →