Tag: Be here NOW

Look within

by Karen Lang, posted in Discovering your Destiny, Finding Deep Happiness, Knowing there is more, Knowing you are enough

 

“Knowing yourself is the beginning of all wisdom.”    Aristotle
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Self-Compassion

by Karen Lang, posted in Commitment to Dreams, Finding Deep Happiness, Letting go of stress, Understanding and Listening to ourselves, Understanding Fear, Understanding Forgiveness

Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows.”   Robert Gonzales

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Sunrise

by Karen Lang, posted in Discovering your Destiny, Knowing there is more, Understanding and Listening to ourselves, Understanding Fear

There was never a night or a problem that could defeat sunrise or hope.  – B Williams

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Stay Awake

by Karen Lang, posted in Commitment to Dreams, Healing our Bodies, Knowing there is more, Letting Go of Anxiety, Letting go of stress, Step into your potential, Understanding and Listening to ourselves

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn

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Letting go

by Karen Lang, posted in Commitment to Dreams, Finding Deep Happiness, Giving Freely, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves

We must let go of the life we have planned, so as to accept the one that is waiting for us. – Joseph Campbell

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