‘Audio Selfie’

The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.    Ralph G Nichols

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Intuition

 “Intuition is really a sudden immersion of the soul into the universal current of life.”  Paul Coelho

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Self-Compassion

Self-compassion is approaching ourselves, our inner experience with spaciousness, with the quality of allowing which has a quality of gentleness. Instead of our usual tendency to want to get over something, to fix it, to make it go away, the path of compassion is totally different. Compassion allows.”   Robert Gonzales

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Hold the vision

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“Peace and happiness are available in every moment. Find peace in every step you take. The soul would have no rainbow if the eyes had no tears.” Cherokee blessing

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Open the door

 

“This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor.

Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in.

Be grateful for whoever comes, because each has been sent as a guide from beyond.” Rumi

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