Category: Healing our Bodies
Silence
“Silence is the great teacher, and to learn its lessons, you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” – Deepak Chopra
Nature’s Gift
One touch of nature makes the whole world kin – William Shakespeare
Resilience
“She stood in the storm and when the wind did not blow her way, she adjusted her sails.” Elizabeth Edwards
Movement is Medicine
‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch
