One touch of nature makes the whole world kin – William Shakespeare
If I ever feel busy, tired or uncertain, I turn to nature to become present and connect to the truth.
The sunset teaches me to let go of my day and to surrender to what is.
The sun teaches me to shine and allow light in my life.
The rain teaches me to cleanse and release heavy feelings.
The ocean teaches me that I am just one part of this expansive world and to expand my perspective.
The mountain teaches me to connect to my inner strength and courage.
The stars teach me there is always light in the darkness, I just have to focus on it.
The earth reminds I am supported and loved and to ground in my truth.
The sunrise teaches me to start again and to make new choices.
“Sometimes the most important conversation we can have is with the waves of the ocean, or the dewdrops on a blade of grass. Sometimes the easiest way to love yourself is to realize that you are all these things. You are everything you’ve ever loved.”