Stay Awake

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn

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Changing paths….

Untie your knot.  Seek the path that demands your whole being –  Rumi

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Quick Fix

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Letting go

We must let go of the life we have planned, so as to accept the one that is waiting for us. – Joseph Campbell

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Timing and Discipline

 A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. – Dalai Lama XIV

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