“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” Roy T Bennett
Author: Karen Lang
Counselor/Energy Healer
Grief Mentor/Mindfulness teacher/ Author of two books.
Be true to you
“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not be being true to yourself.” Steve Maraboli
Wise Decisions
A new decision is measured by the fact that you have taken a new action. If there is no action, then you have not truly decided.
Learning to heal
We must look at ourselves over and over again in order to learn how to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open. Jack Kornfield
From a young age we have been taught to believe in love, happy endings and fairytale hopes.
But where along the way were we taught how to face sickness, death, grief, anxiety, and loss?
Because of this, society is overwhelmed as we struggle to understand how to face these difficult challenges and our inability to trust and know deeply, that if our hearts break open, we will survive.
Often it’s not until we are drowning in our pain, that we realise we know nothing about this path. Worse still, as we search for answers and support to work through this difficult time, we discover no one else does either!
Society has trained us to believe that if we unravel or fall apart through these difficult challenges, then at some point we need to tidy it up, push it down or better still, lock it away, as it may make others feel uncomfortable. Besides, how long does it take to get over anyway?
The answer is there is no timeframe. Each of us has a unique rhythm and timing of suffering and healing.
Allow space for this pain to arise in you and others. Learn to see what this pain reveals in you, and how it can change your path and create new beginnings.
Take time to nurture, heal and accept these wounds as part of our journey.
Choose well
We are all one universe
An eternal wholeness
We complete each other’s existence
‘Alone’ is never an option.
Anita Krizzan
A baker in the town wanted to get to know a famous guru and so he invited him to dinner. The day before the dinner, the guru went into his bakery disguised as a beggar and took a loaf of bread and began eating it. The baker was furious and tossed him out on the street.
The following day the guru and a disciple went to the bakers house and were treated to a splendid banquet.
In the middle of the meal, the disciple asks, “How does one tell a good man from a bad one?”
Well, just look at this baker, he is capable of spending ten gold pieces on a banquet because I am famous, but is incapable of giving a piece of bread to feed a hungry beggar.
Paul Coelho
Each day we all make decisions that will either connect us or separate us. Our choices complete each other’s existence. Our choices create a ripple effect around the world.
LIVING IN THIS MOMENT 