Category: Letting Go of Anxiety

The Road Less Travelled….

by Karen Lang, posted in Discovering your Destiny, Healing our Bodies, Letting Go of Anxiety, Letting go of stress, Understanding Fear

 “We must be willing to fail and to appreciate the truth that often “Life is not a problem to be solved, but a mystery to be lived.”  M Scott Peck Continue reading “The Road Less Travelled….” →

Opening our hearts

by Karen Lang, posted in How to say NO, Letting Go of Anxiety, Making a difference, Understanding Fear, Understanding Forgiveness

 

“The act of meditation is spaciousness” –  Sogyal Rinpoche

Continue reading “Opening our hearts” →

The illusion of Perfect

by Karen Lang, posted in Healing Grief, How to say NO, Letting Go of Anxiety, Letting go of stress, Understanding Fear

“Our lives become beautiful not because we are perfect. Our lives become beautiful because we put our heart into whatever we do.” – Sadhguru

Continue reading “The illusion of Perfect” →

Burden Basket

by Karen Lang, posted in Letting Go of Anxiety, Letting go of stress, Understanding Fear

 Think about all the things that weigh us down in life, like anger, jealousy, resentment, grief, fear and insecurities which at times, we don’t even know we are carrying.   It’s not until we let go of these burden’s that we realise how heavy they were in our life.

All the burdens we carry do not just affect us, but everyone around us.  Everything we hold onto or let go of, has a ripple effect.

Continue reading “Burden Basket” →

Patience

by Karen Lang, posted in Letting Go of Anxiety, Making a difference, Understanding and Listening to ourselves

Allowing our life to unfold exactly as it is meant to and in the right time, isn’t always easy to accept.

We often believe we have a better plan and a quicker way to get to our destination.  In doing so, we may miss wonderful opportunities to learn, grow and arrive prepared to receive all that we need.

Continue reading “Patience” →