‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch
Category: Finding Deep Happiness
The Power to Choose
“Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Victor Frankl
Be Impeccable
Your words have great power. Use them to support and inspire one another.
How do you feel?
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” Helen Keller
What are we busy doing?
It’s not enough to be busy; so are the ants.
The question is, “What are we busy about?”
– Henry David Thoreau
LIVING IN THIS MOMENT 