Author: Karen Lang

Counselor/Energy Healer Grief Mentor/Mindfulness teacher/ Author of two books.

Why wait?

by Karen Lang, posted in Discovering your Destiny, Making a difference, Understanding Fear

 “To live, to TRULY live, we must be willing to RISK. To be nothing in order to find everything. To leap before we look.”  – Mandy Hale

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Who Am I?

by Karen Lang, posted in Knowing you are enough, Understanding and Listening to ourselves, Understanding Fear

“The snow goose need not bathe to make itself white. Neither need you do anything but be yourself.” – Lao Tzu

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Changing our Behaviour

by Karen Lang, posted in Discovering your Destiny, Making a difference, Understanding and Listening to ourselves

Your beliefs don’t make you a better person, your behaviour does. – Timber Hawkeye

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Heart Healing

by Karen Lang, posted in Healing Grief, Knowing you are enough, Making a difference, Understanding Forgiveness

“The greatest potential we have for opening our hearts, lies in the opening of our minds.” – Vironika Tugaleva

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Meditation Practice

by Karen Lang, posted in Healing our Bodies, Letting go of stress

Having a practice of meditation each day has helped me in so many ways.  I am always praising the benefits of Meditation, Yoga and Stillness and if you haven’t been able to begin, I hope these tips will encourage you to start.

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