Author: Karen Lang
Counselor/Energy Healer
Grief Mentor/Mindfulness teacher/ Author of two books.
Burden Basket
Think about all the things that weigh us down in life, like anger, jealousy, resentment, grief, fear and insecurities which at times, we don’t even know we are carrying. It’s not until we let go of these burden’s that we realise how heavy they were in our life.
All the burdens we carry do not just affect us, but everyone around us. Everything we hold onto or let go of, has a ripple effect.
Patience
Allowing our life to unfold exactly as it is meant to and in the right time, isn’t always easy to accept.
We often believe we have a better plan and a quicker way to get to our destination. In doing so, we may miss wonderful opportunities to learn, grow and arrive prepared to receive all that we need.
What if?
“We are all visitors to this time and place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love….and then we return home” – Native Proverb
Nobody knows
When facing pain alone or when we feel we cannot share our problems with anyone, we often learn to put on brave face and hope nobody notices.
When we convince ourselves that we are the only ones going through a difficult time or when we are ashamed of letting anyone in to help us, we lose our connection to the whole and from allowing support and healing in.
LIVING IN THIS MOMENT 