Author: Karen Lang

Counselor/Energy Healer Grief Mentor/Mindfulness teacher/ Author of two books.

Meditation Practice

by Karen Lang, posted in Healing our Bodies, Letting go of stress

Having a practice of meditation each day has helped me in so many ways.  I am always praising the benefits of Meditation, Yoga and Stillness and if you haven’t been able to begin, I hope these tips will encourage you to start.

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Life Changes – Effort required

by Karen Lang, posted in Making a difference, Understanding and Listening to ourselves, Understanding Fear

Giving our best effort is what we all strive to do.  Initially we are always highly motivated to do something new, and yet, overtime, we can lose energy to consistently give our best and that’s when we can lose sight of our goals and dreams for the future.

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A Buddha within you

by Karen Lang, posted in Knowing you are enough, Making a difference, Understanding and Listening to ourselves

 If you knew that Jesus, Buddha or a Great Healer or Philosopher was in your presence, would you treat them any differently than your friends or family?

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Soul Path

by Karen Lang, posted in Discovering your Destiny, Making a difference, Understanding and Listening to ourselves

What is your soul path?

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I wish you enough…..

by Karen Lang, posted in Knowing you are enough, Understanding and Listening to ourselves

When do we have enough? 

When will we know enough?

When will we feel good enough? 

When do we know we have loved enough?

 

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