Tag: Understanding Anxiety

Breathing in….

by Karen Lang, posted in Finding Deep Happiness, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves

Listen….Are you breathing just a little and calling it a life?  – Mary Oliver

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Expanding our Energy

by Karen Lang, posted in Knowing there is more, Letting Go of Anxiety, Letting go of stress, Making a difference

You cannot put a big load in a small bag,
nor can you with a short rope,
draw water from a deep well.

Chuang Tzue Stories

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Moving through change

by Karen Lang, posted in Finding Deep Happiness, Letting Go of Anxiety, Letting go of stress, Making a difference

If you realize that all things change, there is nothing that you will try to hold on to.  If you are not afraid of dying, there is nothing you cannot achieve.   –   Lao Tzu

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Empty Spaces

by Karen Lang, posted in Finding Deep Happiness, Healing our Bodies, Knowing you are enough, Understanding and Listening to ourselves

We shape into a pot, but it is the emptiness inside that holds whatever we want.  – Tao Saying

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“I should”…….

by Karen Lang, posted in Commitment to Dreams, Healing our Bodies, Letting go of stress, Making a difference, Step into your potential

“If nothing ever changed, there would be no butterflies…”  Unknown

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