
The only thing we have to fear is fear itself. – Franklin D Roosevelt

The only thing we have to fear is fear itself. – Franklin D Roosevelt

Never get so busy making a living ……that you forget to make a life. Continue reading “Being….”

We should all strive to learn before we die, what we are running from, and to, and why. James Thurber Continue reading “Running from Life and Death”

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
Continue reading “Conscious Breathing”