
The only thing we have to fear is fear itself. – Franklin D Roosevelt

The only thing we have to fear is fear itself. – Franklin D Roosevelt

If we stop identifying with things that we are not, our mind will become still. That’s all it takes to meditate. – Sadhguru

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” Thomas Merton
Continue reading “It’s possible……..”

We should all strive to learn before we die, what we are running from, and to, and why. James Thurber Continue reading “Running from Life and Death”

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
Continue reading “Conscious Breathing”