The illusion of Perfect

“Our lives become beautiful not because we are perfect. Our lives become beautiful because we put our heart into whatever we do.” – Sadhguru

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Center of our being

 

 WHAT IF?

 

 

Appreciation

In appreciation to all the Medical staff and Carers around the world who often have very difficult jobs delivering results and news to parents and loved ones, and who do the best they can with the circumstances they are presented with each day. 

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Heart Healing

“The greatest potential we have for opening our hearts, lies in the opening of our minds.” – Vironika Tugaleva

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Meditation Practice

Having a practice of meditation each day has helped me in so many ways.  I am always praising the benefits of Meditation, Yoga and Stillness and if you haven’t been able to begin, I hope these tips will encourage you to start.

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