Love Yourself

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“I think the reward for conformity is that everyone likes you except yourself.”  Rita Mae Brown

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Open the Gate

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Sometimes, letting things go is an act of far greater power, than defending and hanging on..  Eckhart Tolle

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Movement is Medicine

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‘Movement is a Medicine for creating change in a person’s physical, emotional and mental states’ – Carol Welch

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Two Perspectives

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“It’s not enough to wish, dream and hope. Even children know this. We must set sail into the sea of uncertainty. We must meet fear face-to-face. We must take our dreams as maps for a greater journey. Dreams, to come true, need a good story. So go live one.”  Vironika Tugaleva

 

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Stepping into the Unknown

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Everything you have ever wanted, is on the other side of fear – George Addair

 

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