‘If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.’
― Marcus Aurelius
What unconscious intentions do you send out into the world each day?
When we live an intentional life, we live with purpose. The intentions we send out into the universe are powerful, and this vibration is received and felt by everyone we meet.
‘A stoic archer was practising his aim when a curious bystander approached.
The bystander asked the archer why he seemed so calm and focused, despite the pressure to hit the target.
‘I focus on what is within my control, which is my intention, my aim, my breath and my form. The wind, rain, the noise of the crowd and even the outcome of my shot whether I hit the target or not, are outside my control and not worth stressing over. It is the act of doing my best and setting my best intentions each day that brings me peace and contentment.’
Marcus Aurelius / Meditations
Sometimes it’s the simple truths in life that we so easily forget, and yet, are exactly what we need to change our present situation.
LIVING IN THIS MOMENT 
Great comment Karen, yes we need only focus on what is under our control and let God deal with the rest which is under his.