“The snow goose need not bathe to make itself white. Neither need you do anything but be yourself.” – Lao Tzu
Changing our Behaviour
Your beliefs don’t make you a better person, your behaviour does. – Timber Hawkeye
Heart Healing
“The greatest potential we have for opening our hearts, lies in the opening of our minds.” – Vironika Tugaleva
Meditation Practice
Having a practice of meditation each day has helped me in so many ways. I am always praising the benefits of Meditation, Yoga and Stillness and if you haven’t been able to begin, I hope these tips will encourage you to start.
Life Changes – Effort required
Giving our best effort is what we all strive to do. Initially we are always highly motivated to do something new, and yet, overtime, we can lose energy to consistently give our best and that’s when we can lose sight of our goals and dreams for the future.
