
Category: Healing our Bodies
Beginners Mind

“In the beginner’s mind there are many possibilities, but in the expert’s there are few” – Shunryū Suzuki
Continue reading “Beginners Mind”
Speaking our Truth

Three things cannot be long hidden. The sun, the moon and the truth. – Buddha
Recharging

Time and health are two precious assets that we don’t recognise and appreciate, until they have been depleted. – Denis Waitley
Intention
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“Live with intention. Walk to the edge. Listen Hard. Practice wellness. Continue to learn.
Do what you love. Live as if this is all there is.” – Mary Anne Radmacher