Breaking it down

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Strength does not come from physical capacity.  It comes from indomitable will. – Mahatma Gandhi

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Inner Strength and Courage

Courage is not having the strength to go on.  Its going on when you don’t have the strength.


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Rise Up

Great things are done when men and mountains meet.  – William Blake

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Melting Snowflakes

Begin doing what you want to do now.  We are not living in eternity.  We have only this moment, sparkling like a star in our hand – and melting like a snowflake. – Francis Bacon Sr.

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Continue reading “Unlearning”

Embracing Duality

The world is made of duality.  Whatever you are presently experiencing, the potential for its opposite to arise is equally there.  Neither is you.  –  Michael Jeffreys Continue reading “Embracing Duality”

5 Rules from Mrs Jones

Oh my friend it’s not what they take away from you that counts.  It’s what you do with what you have left. –  Hubert Humphrey.

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Our Strength Within

The task ahead of you is never greater than the strength within you. – Unknown

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Our sense of self

The highest form of knowledge… is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding.”   Bill Bullard
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Never get so busy making a living ……that you forget to make a life. Continue reading “Being….”