Category: Letting go of stress

Conscious Breathing

by Karen Lang, posted in Finding Deep Happiness, Healing our Bodies, Letting go of stress, Understanding and Listening to ourselves

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hanh
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Echoes of gratefulness

by Karen Lang, posted in Knowing there is more, Letting go of stress, Making a difference, Understanding and Listening to ourselves

Kind words are short and easy to speak, but their echoes are truly endless.  – Mother Teresa

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Run to the Roar

by Karen Lang, posted in Letting Go of Anxiety, Letting go of stress, Step into your potential, Understanding Fear

What would you do, or who would you become, if you had no fear?

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Nurture

by Karen Lang, posted in Letting go of stress, Making a difference, Understanding and Listening to ourselves

“Nurture you soul with positive thoughts, and internal happiness will blossom before your eyes.”  –   Melanie Moushhigian Koulouris

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Internal Clock

by Karen Lang, posted in Healing our Bodies, Letting Go of Anxiety, Letting go of stress, Understanding and Listening to ourselves, Understanding Fear, Understanding Forgiveness

 Take care of your body.  It’s the only place you have to live.    Jim Rohn

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