
‘You went out in search of gold far and wide, But all along you were gold on the inside. ~ Rumi
Continue reading “The Gold Within”

‘You went out in search of gold far and wide, But all along you were gold on the inside. ~ Rumi
Continue reading “The Gold Within”In light of my post yesterday on healing our emotional pain from the past, I wanted to share this video from Utube.
It reflects the emotional wounds that we hold and how that affects our future. This brave boy took all of his courage and met with his Father, in the hope to create a different future for both of them. Through forgiveness and compassion and an open heart, he changed a lifetime of sadness and pain.
Get your tissues ready, because it is just a beautiful healing to watch.
“Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.” – Sadhguru

It is important for us to recognise and identify our thoughts and emotions, and to be aware of the impact they have—not only on each other, but on our bodies and our health. We all know that a positive lifestyle can lead to good health and yet, when we suppress any negative childhood experiences or dismiss emotional pain from the past, we may forget the link this has with disease in our body.