
Tag: mental-health
The Road Less Travelled….

“We must be willing to fail and to appreciate the truth that often “Life is not a problem to be solved, but a mystery to be lived.” M Scott Peck Continue reading “The Road Less Travelled….”
Opening our hearts
Freedom

In some indigenous practices, if you came to a Medicine Man complaining of feeling disheartened, dispirited, or depressed, they would ask you one of these four questions.
Health and Healing
“Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.” – Sadhguru

It is important for us to recognise and identify our thoughts and emotions, and to be aware of the impact they have—not only on each other, but on our bodies and our health. We all know that a positive lifestyle can lead to good health and yet, when we suppress any negative childhood experiences or dismiss emotional pain from the past, we may forget the link this has with disease in our body.
