Who am I

Continue reading “Who am I”

Healing many layers

In the end
these things matter most:
How well did you love?
How fully did you live?
How deeply did you let go?”  Gautama Buddha

Continue reading “Healing many layers”

Leaders in Life

“Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations.”    Ralph Charell

Continue reading “Leaders in Life”

Stay Awake

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” – Jon Kabat-Zinn

Continue reading “Stay Awake”

Behind the Urgency

 Wisdom is a living stream, not an icon preserved in a museum.  Only when we find the spring of wisdom in our own life, can it flow to future generations. – Thich Nhat Hanh

Continue reading “Behind the Urgency”