ATTENTION….

Be attentive paying close attention to your internal and external needs.  – Asa Don Brown

Continue reading “ATTENTION….”

COURAGE

Continue reading “COURAGE”

The Power of Empathy

Empathy is seeing with the eyes of another,

Listening with the ears of another,

Feeling with the heart of another.

Continue reading “The Power of Empathy”

Gentleness of Spirit

“Creation is the vocal chords of God speaking each day through the colors of the sunrise, the vastness of the night sky,the teeming of life in the ocean, the majesty of the mountains.”   Eric Samuel Timm

Continue reading “Gentleness of Spirit”

Breathing in….

Listen….Are you breathing just a little and calling it a life?  – Mary Oliver

Continue reading “Breathing in….”