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In Zazen, leave your front door and your back door open.
Let thoughts come and go.
Just don’t serve them tea. –
Continue reading “The Guest House”
The Guest House
Author: Karen Lang
Counselor/Energy Healer
Grief Mentor/Mindfulness teacher/ Author of two books.
Giving up Control to gain Control
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The only way to make sense out of change, is to plunge into it, move with it, and join the dance.
Alan Watts
Continue reading “Giving up Control to gain Control”Right Here. Right Now.
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If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind, there are many possibilities, but in the expert’s mind, there are few.
― Shunryu Suzuki
Everything In Time.
Out of suffering, have emerged the strongest souls; the most massive characters are seared with scars. Kahlil Gibran
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Continue reading “Everything In Time.”Where our focus goes, energy flows….
‘Focus on where you want to go, not on what you fear.’
Tony Robbins
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Continue reading “Where our focus goes, energy flows….”
LIVING IN THIS MOMENT 